being too obsessed with certain things might yield negative externalities.....

i didnt know freestyle, bodybuilding and eating healthy foods will cause me so much problems....especially losing friends....

sometimes i wonder, if one of ur family member manage to achieve something and he/she has high hopes of achieving more, his/her family member might not congratz or praise him/her at that point....it has been always like that....not surprisingly, the same goes to friends....

i stood the chance to read the articles in internet, about how to gain weight in a healthy manner and i felt disgusted with fast foods and certain saturated fats food......i even try to complain to my frens, stating that those fried foods are not good for health, but generally, everyone tend to like tasty food, especially junk foods and fried foods.....who said i dun prefer tasty food...i like hokkian mee and several other food as well....such as ice cream.....

i think i made another huge mistake like last time, when i obsessed about freestyle, i tend to view everything as related to freestyle.....and i felt disgusted when i saw som1 is playing futsal or football....i convey my own thoughts by keep complaining...i shudnt have done that.....so now actually i mange to pass this period....

ppl tend to say they like team sport....and i dun really like team sport, it is just not my thing.....ppl said bodybuilding and freestyling are lifeless thing....to me, they are like gifts....i dunno why someone just cant accept them....as far as i know, one of my fren is trying to 'tone' his muscle but i think he dun even know his goal and i dun think he progress well, due to the foods he consume....

when ppl saw a football, they generally portray as goal, epl, c ronaldo....thats basically understandable....the same goes to foods, they wouldnt really care the nutritional information at the back of the food package....to me i understand some of it.....

by taking part in either bodybuilding or freestyling, i think i heard som1 comment b4...u will have no frens....this is definitely a false statement.....u will get to know new frens....and the circle of frens will be different because u all share the same belief and u all are heading to the same goals.....

one of my fren who are doing business once told me, it depends how u value thing, different ppl have different interests and they value thing differently, such as their own hobbies......

my favourite hobbies will be bodybuilding and freestyling.....the paths are very hard to continue but i know it will gain my own self value.....even though i might not be spending more time with my frens....but thats the opportunity cost.....

enough said....i m quite emo these days....i felt i m not part of my tts4 housemates member....my channel is far more different....i wish i can reach a balance between social life and my freestyle career.....or i guess it is time to make a performance soon....to get recognized and respected.....

i shouldnt make anymore mess in my house....now is holiday and study weeks...finally i can go back home and train there....sometimes it is hard to find a good location to train......i have few more years before i venture to muscle building....wish me luck....exam is coming ahead....i wanna motivate myself to study.....and i will have less time on freestyle....

december, time to shine time for performance....i have waited and trained so long....just for those performances and competitions.....i dun wana waste it....

BELIEVE!

i dun have a fucking suitable space to train my freestyle !

asshole

oh well looking back at my past posts i found out actually i improve alot after the performance last time hahahaha

now i can really put everything into one routine and start performing but i wish to minimize my drops of ball....to make it flawless i have to keep rehearsing everything.....

year 2....during last 5 weeks i think i spend alot of time on sideheadstalls and upper combo....and i m slowly mastering them....and performing them will be a second nature for me....i m finding opportunity to perform....those fake freestylers are grabbing their chances in the market out there....very cheap....they convey freestyle football using their lolz skills and lolz combo....they know airmove so what? they know only single moves....they juggle more than they do tricks....they are too easily satisfied....they are f..king ignorant and shitty....

exam coming soon....i think it is quite inappropriate to suddenly perform outside SA or class...but i would like to share my tricks with crowds....even if i do not get applauds in nottingham( 65% i think expected) i will feel glad as i gain the experience of performing.....and i can overcome my stage fright....combo-ing everything i know will require alot of stamina and concentration and of course most importantly, passion.

so far i finished studying week 1 of FM tmr i will study the week2 1....otherwise i will find seminar 2 and other seminar hard to understand.....

my last performance was in 19th september few days after i reached Msia....from US....i was freaking nervous that time....and ytd i went to the same place and had dinner with my mum....what a memory....now i m far more confident with moves....surely...no doubt....that time i dun even know any upper combo....3 months....or u can say 2 months...i used 2 months on discovering new upper combo...and plus i get one yoshii move...and know abit easy airmove bounce shit.....i think it is quite good...to go so far....forget to mention i still got some new groundmoves combo....and some easy dance move....but now i will probably not using them anymore

PEACE out....weekends is the time to study but i have to spend time with my family...lol....ciaoz!

december!

TIME to study hahahaha

how to motivate myself to study? how......

my uppers cover combo is smooth now....i wish to perform now.....wher shud i perform? outside the class or in SA?

got a chance to perform at 10th december but not sure yet....it is a solo performance....i need to cope with the pressure very well....so far i never try to put in everything i know into one single routine.... therefore i have to rehearse 1st...

Financial Management book is on my desk now.....but i m still wasting time here....chatting with frens....GOSH!

uppermove

stability !

oh well, another day has passed, time flies, week 7 shit....11/11 now....another year is approaching.....uni life is really short.....year 2 adi....so far never really study hard yet....shud study more....

today i cooked....freestyled and play pc games....no studying lol

just went to the pool area in SA ytd and i found out they are having tournament, ohh i actually quit pool and i dunno ther was a tournament....it is a good sign......i have more time on studying and freestyling haha

surprise party this year....again....lol! the same bunch of ppl....ahahha

i wish i can really perform well and stable enuf next month and ther will be a competition next month....even thought my level is still consider as a noob in freestyle but i think my level that time shud be more than enuf to beat those malays ahahhaa good luck!

today i waste the whole day....just a light training on freestyle...no more.....i spend whole day staring at my com....and played few rounds of starcraft....for me....playing pc games is wasting time for me....even though u dd enjoy when u were playing it....but at the end u could have spend ur time more wisely on other task....

one problem is.....week 6 aredi....but not yet get into serious mood of study......and i dun even know what will be ahead of my future career.....ACCA CIMA CPA? ohh shit.....i think i must do some research on them adi soon.....

i think life should be colorful....so everyone must create their own self value or keep improving as an individual....like time management, u should spend how much time on entertainment, and ho much time on study, and etc etc. that way u can minimize ur entertainment time and u allocate ur time for other activities, such as own hobby like sport....

somehow i dunno how to study financial after i read the book....but i guess i will just study it....for the sake of pass.....i realize i never put study on my top priority list since i come to nottingham....but this year is different....year 2 ler!

at last.....to celebrate my recent achievement in freestyle football......which i need to thank my fren who surpass my freestyle level....i decide to put a pic in this post......

ppl are asking me why I dun eat more since i m so skinny.....i dun bother to answer them and i will just return them with a smile because i know get 'huge' is not solely by just eating more.....

for now.....my bulk up plan has come to a pause....because i have valid reasons for that....who say i dun wanna get bulk up and look nicer....just that now is not the right timing.....and i know all of the secrets of getting quality mass of muscle....not fats....so stop asking me to eat more.....

for now....i think i m doing well on my freestyle training and i really enjoy the improvement....i sweating everyday and my training session will end up with a huge smile on my face....because i know my effort is worth it....it is a good investment......rather than spending money on tons of food and fitness class.

action speak louder than words.....today i didnt practice, because i was concentrating on preparing my group's presentation which bring no marks....damm it....quite annoying.....

so, if u have a dream to pursue....go for it.......but if u have dreams to pursue...choose the best one and the most desired one......if u stick to what u do....if u focus enuf and determined enuf....u will suceed in ur field.....dun let ppl look down to u....if ppl gave bad comments, bounce back and do better...if ppl appreciate what u did, take it as a motivation and complements....and keep up what u do.....

this month was the 1st month i receive applauds from crowds when i freestyle near bandar utama there...and my fren and me play panna with them....i enjoyed that moment very much....and we did make some new friends there.....so i will blame myself if i stay on my current level rite now after few months....

there was a fren who came to our house few days ago and she spoke about insurance....and try to get some business....it make sense and i knew alot of new terminologies and how insurance work....my dad work as an insurance agent...and i just roughly know what type of policies only....now i know alot d.....but who knows i might not be doing insurance in future....

I need to spend my time wisely.....for entertainment i will try to minimise it....as long as i spend some time on my studying and freestyling practice....i will get satisfied and have a nice sleep everynight....it is like daily jobs.....and i dun wanna regret few years later.....and malaysia freestyle standard is really low.....and i dun hope those bad freestylers continue to impress crowds with their standard 1 tricks, they are not hard yet not nice to see.....and they all come with bad style.....

GOOD NIGHT FOLKS TIME TO SLEEP AND RECHARGE battery

when i tried to arrange my drawer full with books or papers from last time, secondary schools....i found out actually i was once very noob and very unconfident....seems like everyone will get past this period....

one of my fren(from psychological school) ever told me....there are many mental stages in life....during when u were a baby....then a teenager...then an adult.....if u miss one of the stages...u will end up become deficit....like somehow lacking confidence on urself or end up become gay/lesbian lol....

i 1st realised my mistake as a ignorant teenager when i saw my young cousin act like one in front of me....i never really listen to my parents or what....during that rebellious period.....i guess children are really hard to teach....

i appreciate that freestyle football come to my life......it brings me many great moments.....of course....alot of depression as well......for me....every sucessfull freestylers put alot of hard work and gain through alot of experience on either their performance or training......spending with football for few hours everyday is better than wasting time on other unnecessary bad habits.....self dicipline comes here....just like other ordinary sports....u like it...u play it everyday....u improve everyday.....

year 2 is quite a nice year.....i felt nice staying with some best frens in tts4....we just had a cooking session ytd....and the dinner was awesome...thanks to daniel the great chef....

financial management lecturer sucks....really sucks....talk lame joke somemore....cannot tahan....i guess that one shud become 100% self study adi....whlist, another subject....BEB....damm good lecturer....i respect him very much...."so far the best lecturer".....frens were discussing bout that

recently i heard ppl talking bout scholarship....too bad....i spend too much time on playing...on soccer...last time....too bad...i dun have any remarkable scholarship...get 4As in spm only.....only sibling scholarship is applicable lol! anyway......i was too rebellious again...for not being hardworking during spm.....but always look to the future...year2 is a hard year for me i guess....and i have decided to study tmr since it is so late now ahahhaa.....act by ur responsibility....not by ur response....

I met a really good fren recently....she can really chat with anyone....except the ones that she dun like....she is a gal who always aim to be a 好人....i guess i never see anyone like this b4....she really did a good job on treating ppl nice.....

week 5.....way to go!

the right decision....the right direction....yeahhh

muscle pain.....cant freestyle.....

matcha......bodybuilding and freestyle football??? which one to choose....i consider thoroughly and i found out some possible solutions.....pack up some little muscle 1st then freestyle at the same time...will it work?

i m a person who easily satisfied with praises or small outcome....and also easily defeated with small obstacles....i rmb during foundation time....i was having worries about my performance in futsal....it made me moody...i dunno y....a slight mistake in the field will make me sad....while a small awesome move will make my day.....

few years passed....now i know how to do more advanced tricks in freestyle...and i packed a little muscle mass....but not enuf....i cant really focus on only one of them....why cant i focus??? WHY??
work and travel trip gave me some real income....some nice experience....but my opportunity cost is still there....

now week 3 is coming....so fast...my housemates are still playing pc games lol....i guess i have to stop slacking and start studying soon! my contact lens are coming soon! soon i have no worries on freestyle anymore fuck the old brand of my lens...they irritate my eyes...

time really flies...i guess year2 is a short year also.....i wish to spare more time on meeting new frens....but i got something more important to do....which i hav to do it individually...training! i guess i always need to find new motivation....in order to continue proceed.....my two frens showed some good example...one ectormorph(skinny guy) which turned muscular...and another freestyler who had hardcore upper combos now.....i can only reach the level of one of them now.....

PEACE OUT..... I GOTTA REST NOW.......for the next training.......or for the next meal.....or workout....

i miss inletfish soo much the 1st day i left the place.....and plus....i nearly cry when i hug the friends that are leaving me....omg...time really flies....i really hope to c them again......today chris left all of us.....and now we are in LA....shopping spree all the way.....outlet mall waiting for me yay!!

so far we have planned all our travelling plans, even though we didnt get the cheap rate as we wanted but i felt happy because finally we can finally chill....thx to my frens....juni was the best contributor...he booked everything by himself.....

plus the hotel payment transaction which was supposed to be refund after 4 or 5 business days

has finally refunded! yeahhhh!

i didnt call back home recently so i felt abit sorry

i dunno what happened to my bro since that day he made a big mistake he never reply my hotmail msgs and call me....so i guess i have to take initiative to call him.....

about jobs.....number 2 fishes were damm crowded.....my back and shoulder muscles damm pain....no1 even offer to help at 1st.....but then luckily som1 did help at last...otherwise my fren and me will GG.....but overall i prefer jobs at the back more than at the front....i dun like the feeling of wrist pain....i would rather have muscle pain on different body parts- biceps,triceps,back,shoulder,thighs etc

went to fred meyer and i bought one new headphone wahhahaha 25 usd.....

i felt nice even though i didnt have the chance to socialize in beach on that day.....it is a fun place to hang out and chat around but i was completing my task in Alaska, making a video of me freestyling.....strong sideheadstall and weak sideheadstall plus 360 and spinning move....they are kinda new moves for me....like improvised uppers....i might have the chance to sign a contract after i come back Msia which i found it excited and unbelievable when i 1st heard it....never know ther is such opportunity in Msia b4.....thx to patrick who keep updating me about that...

my luggage will soon fill up with souvenirs, polos, t shirts, and also 5 monta footballs which are already inside my luggage....lol ! i might not hav enuf space for all that stuffs....

about meeting friends.....we have met some really nice people, especially the two mongolian girls....i would never forget them and our friendships will remain....all of us get along well with two of them....and they gave us some really precious moment in Alaska......they cr8 joy and sadness to us......and we learnt alot of mongolian language from them....it was really nice to meet them....

pink all day sienzzz easy job become boring job adi....i nearly fall asleep....

my fren cook RED to eat damm nice to eat....

now i m in break room Mongolian gals sp lolz...eaking mongolian language and my fren reply with chinese...some of them got affair.....i think they will miss each other very much....after the end of september....

i get several ukrainian songs...not bad...nice to hear

the lenglui got the tomboy style...lol....damm wasteful...

i learned a few monglian sentence....it is fun to learn....

one of the mongolian gal knows how to spin ball on finger....i was touched at 1st hahaha and i took one video with it...but it was a volleyball....i think i will get another one soon with my football

i recorded the intro part of my video....and the carousel move...but my back strain and everything stop me from training...i will get frustrated once i train because i was tired and my body cant afford to continue...nvm...time flies...going back Msia soon...

yeah baby i finally get the song...come around by mia and timbaland....and another ukraine song...which i need to wait for my fren to search for it.....

damm it....i lost the opportunity to enjoy freestyling with a bunch of freestylers in the safwa competition....i was too greedy for $$....and yet i need to plan my future....i have one more 100 % whey protein to finish up.....and some workout to do....but damm it i cant miss the chance to freestyle and perform together with my fren-patrick it will be such great pleasure....

i m buying monta balls soon....but i dunno shit about online shopping so i need to ask my fren about it....one of my fren wanna buy 2 balls wtf man...lol....then i m going for the t shirt also which will cost me 24 usd....haizz...damm imba expensive...but i think it is worth it....since i earn so damm alot....i havent deposit any of my paycheck yet....i wish to see my bank account full with usd $$$ i think now we are earning above our break even point adi....so i feel glad.....i m excited of my new coming monta ball....

i guess i just need to have few training session then i will get back d feel again....my body parts have different sore pains which result in my poor freestyling....1 more month....travel finish...then i m good to go back msia...meet my family and have breakfast, lunch and dinner together....i will cry damm hard i think....because i imagined the day i will arrive KLIA before during my working time....

my room is really dirty...i have a dirty useless crappy roommate.....his personality damm sucks....i really dunno how to describe him....i just wanna let off him one day in the future....i just dun wanna insult him because it is quite useless to do so....sai hei.....one of the taiwanese is far better than him....he said man shud be gentleman and shud have some kinda men wisdom......wise man damm wise.....

i have plans for year 2....chest press.....studying....tatw....uppermove....alot more! i have to use my time more wisely

RED hot chili peppers ROX!! their songs are sooo special!

1 more month....start to countdown now

deng at least the housekeeper knows i was doing some epic job...and nazarr also said i shud be paid 20usd for my work nigger work he says....1 gallon of ice er....my fren didnt even notice my effort....haiz nvm as long as they dun say i m lazy...sucks

i dun like ppl to say i afk or lazy....and for some of the workers that take things too serious thats their problem....they need to use their brain to think not their enthusiasm and determination to work hard pls....if the job is meant to be done by one person....u will mess up everything or make no difference by lending a helping hand....the whole process will become even slower.....or no difference at all

for the supervising part....i was quite disappointing....my fren did number 2 and 3 today alone....shit if the supervisor knows i m absent he shud have arrange a person to replace my job! wth man....and he even mess up those types of fish when the new todes came....super lame...and act cute always....

postcard coming to my hometown....yeahhh

did some nigger work today! epic iceman!! shiaatt! my wrist damm pain.....

wanna finish off my monta shopping soon....paypal 1st! one freestyling ball and maybe sweater or shirts! damm it....

surprisingly, the clumsy supervisor is treating chinese good now....he even said good night and sorry to me walao damm gay.....and also the nick....act like a gay also....lol....working at the back was a nice experience for me....it would be heaven or hell....depends on the fish we are processing....pink sliver chum red......lolz two hands two fish....i never forget the taste of holding them and putting them into 'todes' or racks....and basket as well....back pain and wrist pain happened as usual....

today is a short day.....we work till afternoon and rest for few hours before we cont after dinner....aihz...i havent start activate my paypal account....i cant buy monta ball without paypal!
i have to make my trip worth by buying free shipping goods from online website!

just bought few shirts from wallmart lol....two of them 6usd...one 9usd
damm cheappp graphic teess...my tastee

just sent one postcard to my family hope they can see it soon 10days maybe???

took many photos with some fishy...big fish as well as the cool color of red number 3 and pink
salmon fish is nice to eat after u fry it....dammm nice!

i will learn how to cook macaroni and pasta soon....the recipe i know so far is only scramble eggs wahhahah

it has been ages...since i last updated my blog....i finally find out a way to capture my memories in Alaska now....by blogging! i can view my old post and look back those stories such as new faces....and experience in Alaska...

1st of all, i pass my year 1 undergraduate programme lol!
i will do better for sure and i suddenly find studying aint that hard....because working is much more harder! damm suffering

so far....what can i recall back was....i booked the air ticket with a higher price...lol...and chris diao me because i forgot to tell him that he need to find airflight seats....we spent one night in artic adventure hotel whilst chris was my roomate that time...and we met Bo kai ther! our chef hahaha....just for awhile lol because we r damm bz now with our jobs!

2.17am now....just worked for 15 hours...my laptop battery left 7 % only...i need to sleep early...because i need to start at 9am again...need to call my mum this monday or sunday....

too many stories to share...i wish i can include all of them here....as i dun wanna miss anything, i wanna rmb for my whole life...i went to Alaska...i sacrifice my holidays plans just for this...hu can earn 180usd one day....we can! but u need to put in alot of effort on that jobs, which u need to deal with alot of problems also

so far our supervisor has been the most dreadful experience for me and some of my chinese frens....he is a fucking philipino and i dun really like the way he speak english....and most importantly, his attitude....he hamsap, lapsap and extremely bias towards chinese which i assumed.....when another lenglui employee start to come adi...he will stay beside the lenglui and do the same work....therefore, he will forget about all those old lengluis....lol....girls can do clean up everyday...but guys....arh shit.....he showed the sohai face again....my fren said that he is a labour....lol....he is damm smart with his superior supervising...which make me laugh at times when he made some silly mistake....he lead my fren to take the fish and said god damm it...but after that he realised that he did the wrong mistake therefore he ask the guy to get back to his work role...and put the fish back on the place again...damm stupid....

i cooked 1st time today hahaha....i cooked smoked turkey ham together with 3 eggs...scrambled eggs....and also bacon...which i used to like but then i realised the 'bodybuilding nutrition' theories so i stop eating it....but then now i care less actually....because i keep eating instant noodles also....too bad....too bz adi...

my fren just won the safwa health idola bola competition i guess his hard work and consistent, precise training grant him the 3rd place....i felt really glad for him....as i believe i went through also but then they cant reach my phone so they replace me with another malay...my fren was the only chinese and he said it was hilarious when he was on Ampang, competing with those malays....he said those malays require for higher pay for performance...

i suck shit on sideheadstall now...i dunno why....maybe because of the backpain, neck strain and etc....i didnt know the safwa will bring such good opportunity for me and my fren....i guess life is always full of choices....by mean of opportunity costs....u sacrifice something for another thing...i think i love money too much....but if u wanna earn 8usd per hour, u really need to figure out the difficulties of the work 1st....

talking bout my job, i was removing the bloodline at 1st....the middle part of the fish....the processing of the fish is like treating all of the humans as machine...now i was switched to the back....the workload was sometimes either bigger or smaller...which i found it more interesting and it require multitasking....but i dun really like all the guys there....because some of them know how to curi tulang....

the taiwanese here...especially guys are quite handsome....so they attract quite a few gals.....i wish i can visit them in the next future....their chinese is slightly different than our malaysian rojak style....i speak three languages with carson heng....mandarin,eng and cantonese ahahaha and also we met some mongolian gals and guys ahaha they are our good frens now which is the fun part of our alaska trip so far....hehehe

talking bout computer games....starcraft has been our main entertainment, and also some dota at 1st and warcraft.....i was asking carson to help me record a video because i found out that he actually knows alot of those photography skills etc....so i believe he can do a great job....but even though i do another video....it will be a simple one....i dun have the freaking stamina and time to train!

i dun really up to freestyling now....i was too tired....september is the time for consuming protein powder and workout....i really dunno how to organise my time now....patrick said that he can bring me into the company....shitzzz i dunno which one to choose....

i miss malaysia i miss my family i miss the simple dinner we used to have in kepong i miss the great times....and i m good to leave US....shit i wonder what will happen during travelling time....can i buy those stuffs????

i think tat's it for now...i m going to eat dinner free dinner everyday.....6pm sharp ciaoz!!

ohh exam passed......hahahaa i hope i can score higher this time....work and travel shit......made me stress again after my exam....aihzzz....the clumsy playing style wins.....panna knockout...probably known as 'ole' in malaysia...haizz....i was playing futsal for fun again....got such syndrome that i cant pass the ball after the panna match....it made me emo for one night....but nvm...freestyle is on my top priority.....not futsal....

anyway, going to work and travel soon....i actually sacrifice a lot of things because of it....i cant play my piano, i cant do my workout....hope that i can spend my time with my football in US...but i think i will be too tired for that...even if i stay in KL, i will be spending my time on the insurance company that i worked there b4....so i considered the best option, is to leave MAS......

VISA INTERVIEW next, what will happen? dunno yet.......

when it comes to study.....it is quite hard to start it off.......when you know u will be distracted by alot of other activities.......u know it will be hard.........my business law book is laying on the desk but i didnt read a single slide today......

i have to play piano, play freestyle, train muscles, eat 6 meals......sometimes too FULL adi.....then dun wanna study.....then wanna watch tv again....astro on demand shit..........actually i got time for study.......but i just feel that i need to put more effort....since last time i scored low but i think the effort i put in deserve more return......i dunno why assignment will pull the marks down....haizzz

24th is coming soon.....12345678910 + 6 days...........16 days!!!
6 subjects.....16/6 = 2.6666........

still got time anot?????

it is a matter of fact, i m sooo lazy....maybe i m not used to studying these few months...it is quite hard to start....i dun really understand those lectures!!

all ppl are just noticing the world cup...haizz.....if i m not wrong...south africa will get into at least quarter final or semi final......dun tell me why....dun tell me stronger teams will get in...it is a fact....it will just get in.....it is out of my concerns btw......i m just hoping for the red bull street style SA final...which is more fascinating..........(talking language ppl dunno).....good luck freestylers.......do your best!! beat SEAN!!!

guess what...it is time to study again...but i m currently spending my time wif my piano, dumbells, and football......wth

ectomorph life, what a way to gain muscle...it is damm hard.....but i think i will just try my best to do it....since i dun wanna waste those supplement i bought Last year.......come ON!

probably gonna focus on weak sideheadstall, and the spinning finger 360...and yet i m still fail to do it.....my frens didnt recognise my side pannas how funny....but nvm....i got a lot of room for improvement....after my lp i can be more confident.....they are lucky....because i didnt have the chance to show it after i learned all those timing pannas from my fren-patrick......this sunday we are gonna record some panna move tutorial.....which might attract certain views.....

lets list down what we have in our coming exams......

1.P & O
2.CEP
3.business finance
4.business law
5.QM 1b
6.MAD

six subjects.....senior suggested we can score business finance and MAD........
all subjects exam date r near like shit....so it would be wise to start now.....MUST DO IT

havent start yet...still wasting time watching some snooker vids in youtube......my chest muscles and biceps are pain now.....gonna grow them tmr......EAT EAT EAT eat the right food.......6 meals!!!

mayb i shud start a timetable for my study plan.....as my fren said, shudnt be verbally, must apply in theory.....yaya...i guess he is right....

failed my business law....but i m not gonna let it happen again...gonna try harder next time!

weak sides moves all need to train back sienz.....

recently i always talk bad about others...mayb i shud stop the habit....

currently i m sick and i was lying on the bed juz now.....

tmr i m going to watch movie wif all my good frens...no gal hahahaaa

sick of hearing false statements and lame opinions......if u not so into a specific art or any other profession...u better just keep ur mouth shut because that ain't sound nice and pro....if u find anything new that is out of ur current mind....u better try to understand and learn how it works before u even start to comment bad or comment anything in ur own words about it....fucking lame

i respect every single individuals of what they are doing because i know everyone is sharing different perspective....but i wun be a hater and go judge it based on my representatives this is a bad example to follow....

dun geh gao....u might not know som1 is better in some other field than u.... i respect other ppl and what they do and sometimes i will appreciate som1 who is better than me as in different fields.....

i dunno why those kind of live performance thingy would not get notice....when u view them as amazing....actually the effort they put in before the show is definitely high in order to give a 100% perfect performance....

mayb i shud just concentrate on my progress and try to leave out those unwelcome comments....my friend told me i earn nothing from my hobby...and they rather play futsal they dun understand y i dun like to play futsal....I laugh immediately because i know i can earn alot....values, money and of course satisfaction......don't tell me u can earn alot by spending time scoring and running around in the futsal court...u paid rm10 per week just for that sport that u like....i respect this sport and i did praise some1 who is good in futsal....(in Malaysia) but out of 100 futsal players...i think only one can do atw....out of 10000 futsal players...i think only one can do sideheadstall.....and it is not hard at all....all u need is just a passion, love and dedication towards what u like to do....and the same applies to other arts as well....

my piano teacher asked me to expand the 'art'.....he was quite serious when we discussed about it....i guess he is a cool guy as he knows how to keep in touch with anything which is 'urban' and beyond his imagination...i think he knows how to acknowledge people and work with everyone....he is a good teacher and friend of me...thx for his years of motivation and some tips about life.....i will definitely spend more time on my piano practicing and expand the art.......
now in malaysia.....i think we are the only Chinese who play the sport.....i felt good when som1 gives appreciation...it means a lot to me and it drives me forward......sadly...Malaysia doesnt have this kind of culture......

my 1st freestyle vid ! uppermove only

http://www.youtube.com/watch?v=q6PsR30S11A

i filmed my 1st freestyle vid....but the format was wrong....haizz....but nvm....at least i know my standard now....40s vid not a problem for me now....will post it next time....uppermove....

i did a 4 atws and foot stall-knee stall-neck stall combo.....hahahahaa wth....very pro like that....u aint find better satisfaction than that.....

time to grab the ball and start practicing my next desired moves!

spin it spin it...put on the headline...ohh wat...it drops....*pick it up and try again* keep trying

a brand new start with new attitude

january 20

lol last post was posted on 7 december....i think i was too bz with exams and other stuffs....
today just went to midvalley to watch avatar, 3d version but i think i always prefer movies with subtitles because of the lack of eng listening skills....but nvm i think the 3d effect was quite cool also....

the morning b4 the cinema show -
i was having kinda problemS before i reached the cinema....lol....first, i mess up my time on packing stuff and moved them to my car....i put my phone on top of the roof of toyota corolla...lol...then start to drive straightaway..but then retrieve my phone back because of the useful sticky & protective cover my phone had....lucky shit....then it was stated that we must claim the ticket 45 mins b4 the show since we paid using E-payment....by the time i reached tts4 to fetch my fren, it was 1015am something...which was kinda late adi....

on the way-
i was always confident at my driving skills as i have learned my lessons last few times when my small ATOS get hit at the back last few times....since i have to folow the SAGA car, he potong to the right then i potong also....i did notice that there was a car behind me trying to potong also but i think ther shudnt be any problem since i was in front of him potong-ing.... LOL, i didnt notice that a police car was driving at an excessive speed on the fast lane while i was curious because the car behind me stop potong-ing...i was looking at side mirror and not back mirror, therefore i get- panna in the middle, which ther were three cars align together on the road....lorry, toyota and the police car, then eventually the police car stopped me by the side of the road and get out of the car....with some unknown intention....

i open down my window then one of the two policemen spoke to me using some malay, he said i was too reckless in driving and he asked for the license and wher do i study...i answered semenyih then he said, ohh saya pun dari semenyih...lol! then nothing happen......i continue my journey while my fren beside giving some comments on my dangerous driving lol

we had some mcD afterwards and i realise that cheeseburger is high in calorie also....which is about 479 kcal...and rich in protein....26.3 g....damm alot.....i was wondering if mcd fast foods can be my main dish everyday if their fast goods do not contain so much fat....too bad it is unhealthy and we should only eat once in 2 weeks......as we are gaining muscle not gaining fat on the tummy....this is bad concept that ppl usually said fats are ideal for gaining weight....actually fats such as hokkian mee, full cream milk, those 3 layers meat fats are bad for health....true, u can gain weight but u are juz switching them to the extra waist length and unsaturated fat is a big NO NO........it is hard to be digested by our body while we need some healthy high calorie food which is high in nutritional value also in order to putting extra weight......examples: low fat milk, chicken breast and whole grain bread. actually there are three bodytypes of people, as for skinny ppl i hate ppl that jealous about their body resistance to getting fat OR criticize them as they are so skinny......and urge them to eat more....wth....ectomorph will need to work very hard to gain weight and dun think it is easy to do so....mesomorph is living without any worries as they can control and regulate their diet easily....

next post- maximize and satisfice ( SO ) lol useful in real life....can apply 1